Essential Oil-Infused Smoothies
Smoothies are a great way to satisfy your hunger, while easily adding in your daily fruits and vegetables. Here are some important ingredients for smoothies, and a few recipes that you’ll love.
Ingredients
- High Protein Ingredients: Packing your smoothie full of protein is what takes it from a fruity sweet drink to a satisfying meal. These protein ingredients will provide you with the energy you need to keep your day going:
* Plain milk
* Plain kefir
* Natural peanut butter
* Almond butter
* Young Living Pure Protein Complete: Vanilla Spice or Chocolate Deluxe
- Greens: Get in your daily dose of vegetables by adding spinach, kale, or celery to your smoothies. Since they will be grounded down into a drinkable form, these foods will be a lot easier to consume. Plus, your body needs them and they will boost your energy.
- Fruit: Use fresh fruit or frozen fruit (we get ours at Costco). If your fruit is frozen, your smoothie will end up more thick. The best fruits for smoothies are:
* Mango
* Pineapple
* Peach
* Banana
* Apple
* Cherries
- Essential Oils: Pack your smoothie with energy and flavor with essential oils. Some of the best essential oils for smoothies include Orange, Lime, Lemon, Grapefruit, and Tangerine. Be sure to consult individual product labels before using any essential oils in smoothies.
- NingXia Red: With the combination of the wolfberry superfruit, pure Lemon, Orange, Yuzu, and Tangerine essential oils, along with blueberry, aronia, cherry, pomegranate, and plum juices, NingXia Red has tons of awesome ingredients you will love. Add 1-2 ounces to your smoothie or add a NingXia Red Singles packet.
- NingXia Nitro: Give your smoothie an energy boost with NingXia Nitro! This product combines 100 percent pure, therapeutic-grade essential oils with powerful ingredients such as Green tea extract, Korean ginseng, and several fruit juices.
SMOOTHIE RECIPES
Try any of these delicious smoothie recipes to power your morning, afternoon, or evening.
Green Banana Smoothie
- 1 cup water
- 1 cup spinach
- ½ cup kale
- 1 banana
- 1-2 drops of Lemon essential oil, Lime essential oil or Citrus Fresh essential oil
- 1 cup ice
Put ingredients into a blender. Blend until smooth.
Pure Protein Green Smoothie
- 1 cup water
- 1 cup spinach
- 1 scoop Young Living Pure Protein Complete
- 1-2 tablespoons peanut or almond butter
- 1-2 drops of essential oils of choice
- 1 cup ice
Put ingredients into a blender. Blend until smooth.
Strawberry Banana Power Smoothie
- 1 cup water
- ½ cup frozen strawberries
- 1 banana
- 1 scoop Vanilla Spice Pure Protein Complete
- 4 Tbs. essential oil-infused NingXia Red
- 1 cup ice
Put ingredients into a blender. Blend until smooth.
Chocolate Protein Delight Smoothie
- 1 cup water
- 1 banana
- 1 scoop Chocolate Deluxe Pure Protein Complete
- 1-2 tablespoons peanut or almond butter
- 1-2 drops of Orange essential oil
- 1 cup ice
Put ingredients into a blender. Blend until smooth.