My Feel Good Everyday Process

Every morning I like to apply each of the following essential oils... I place a drop in the palm of my hands and breath it in deeply while checking-in with myself after each application. Then I place drops on the designated areas and go about my day.
1. Valor ~ 1-2 drops on the wrists
2. Harmony ~ 1-2 drops on the solar plexus or any energy point I need a sense of peace
3. Joy ~ 1-2 drops applied to the heart
4. White Angelica ~ 1-2 drops applied from crown to feet
(Other great essential oils from the Young Living Feelings Kit)
5. Release ~ 1-2 drops on my liver. If I wake up in an angry mood.
6. Present-time ~ 1-2 drop on my ears. If I am feeling distracted and need to be more
present.
7. Forgiveness ~ 1-2 drops on my naval. If I am struggling with forgiveness.
8. Inner Child ~ 1-2 drops on my nose. This oil helps me get into a more playful mood and
loosen up if I am feeling too serious.
We all have our highs and lows and we are thankful that essential oils are an integral way to support all of the emotions. The Feelings Kit is one of Young Living's most popular collections of essential oils. You can listen to this excellent talk given by a Young Living distributor, where she talks about why each oil was hand picked for this kit and how to use it.
In the recording Vanessa also discusses specific books on oils and gets down to the nitty gritty on how our thoughts affect our health and emotional patterns. She explains how certain essential oils that don't make sense will come up on an iTovi or Zyto body scan, because there is a real need for emotional healing in our bodies too.
Listen to this awesome pre-recorded call to see why every home needs this kit. There's a lot of bang for your buck in this one!