Oily Emotional Help during the holidays...

Inline image 1...know anyone needing this?

This time of year is glorious, but it can also be filled with grief, family dynamics that can overload, and incredible amounts of stress.   How can we support our emotions through the holidays? 

Here are a few of my favorites: 
Joy – This is my first go to for emotional support and well-being. It is powerful with helping the heart, soul, and mind. You will find Bergamot, Ylang Ylang, Geranium, Lemon, Coriander, Tangerine, Jasmine, Roman Chamomile, Palmarosa, and Rose in this blend.
Christmas Spirit – This is a purifying blend of evergreen, citrus, and spice – perfect for the holidays! I love diffusing this throughout the house to bring a feeling of cheer to my family and friends. You will find Orange, Cinnamon Bark, and Spruce. It will inspire joy, peace, happiness, and security.
Stress Away Roll On – This is an amazing blend that brings a feeling of peace and tranquility to all who use it. This is a personal favorite for al of my children, who have their own roll ons to stave of holiday stress. Don't forget, our children feed off our emotions, they may need some emotional support as well.
Frankincense- This is a no brainer for me during the holidays. I diffuse this almost constantly where ever I am, and have a bottle with me at all times. Frankincense is so uplifting and it keeps my mind focused on where it needs to be. And Who it needs to be focused on.
Peace and Calming – This promotes relaxation and a deep sense of peace and emotional well-being. Maybe stress is not an issue for you but you just need a little peace. Great for a soothing bath or evening unwinding in bed after a long busy day. It has Tangerine, Orange, Ylang Ylang, Patchouli, and Blue Tansy.
Valor – This is one of the most popular oils for emotional support. One drop on each of your shoulders before you start your day will do wonders for your confidence and emotional well being. Fabulous blend of coconut oil, Spruce, Rosewood, Blue Tansy, and Frankincense. It is wonderful for balancing energies, inspiring courage, and confidence.
Harmony – It does just what the name entails – brings harmony and can help dissipate feelings of discord. It is very uplifting and elevating to the mind, helping to inspire a positive attitude. And really, during this time of year, we could all use a little harmony. It’s a blend of Sandalwood, Lavender, Ylang Ylang, Frankincense, Orange, Angelica, Geranium, Hyssop, Spanish Sage, Spruce, Coriander, Bergamot, Lemon, Jasmine, Roman Chamomile, Palmarosa, and Rose.

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